core training videos

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'Plank Progression - From Rookie to RIPPED ABS in 7 Minutes with Planks!'
'Plank Progression - From Rookie to RIPPED ABS in 7 Minutes with Planks!' 07:09 May 15, 2021
'5 Minute Core Workout | Strength & Conditioning Training for Football/Soccer Players'
'5 Minute Core Workout | Strength & Conditioning Training for Football/Soccer Players' 05:53 Feb 6, 2021
'MMA Training- Basic Core Exercises with UFC fighter Justin Lawrence'
'MMA Training- Basic Core Exercises with UFC fighter Justin Lawrence' 06:14 Jan 25, 2021
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